I’m going to lose 90 pounds in 9 months.
That’s the goal. That’s the plan. I’ve actually been planning on starting this for a little over a month, when I saw that my weight was approaching 280 pounds. Yuck. I did dial that down to about 270ish, as of a week ago.
By October 1st, 2010, I want to weigh between 180 and 190 pounds. This means I need to be actively losing about a pound every three days, which is reasonable. This means a fundamental change in what I eat and an increase in the type of physical activity I do every day.
That’s me at just a little over 270 pounds. Not for long though.
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